Daily WOD – Mar 17, 2017
“Open 17.4” AMRAP in 13 minutes of: 55 deadlifts (225/155#) 55 wallballs (20/14# to 10/9′) 55 calorie row 55 handstand push ups WOD Notes: One year ago - to the day - we completed Open…
“Open 17.4” AMRAP in 13 minutes of: 55 deadlifts (225/155#) 55 wallballs (20/14# to 10/9′) 55 calorie row 55 handstand push ups WOD Notes: One year ago - to the day - we completed Open…