Daily WOD – Mar 15, 2017
Deadlift 3-3-3-3-3 Then 5x10 Russian KBS (as heavy as possible) WOD Notes: Compare to 160713. Weather Notes: The ICA parking lot is plowed but as of tonight the roads are still not great. Be careful…
Deadlift 3-3-3-3-3 Then 5x10 Russian KBS (as heavy as possible) WOD Notes: Compare to 160713. Weather Notes: The ICA parking lot is plowed but as of tonight the roads are still not great. Be careful…