Daily WOD – Feb 25, 2017
Strongman Day! 20 stone/keg to shoulder 5 legless rope climbs 400m barbell carry (AHAP) WOD Notes: Today's workout is not for time. It is a strength assistance day where you can play with some strongman…
Strongman Day! 20 stone/keg to shoulder 5 legless rope climbs 400m barbell carry (AHAP) WOD Notes: Today's workout is not for time. It is a strength assistance day where you can play with some strongman…