Daily WOD – Feb 21, 2017
Complete 4 separate "death by" WODs, each 8 minutes long (continuously running clock): 10 yd shuttle run (6/9/12) Pistols (1) Burpees (4/7/10) Strict pull up (1/3/5) WOD Notes: The numbers next to each movement indicate…
Complete 4 separate "death by" WODs, each 8 minutes long (continuously running clock): 10 yd shuttle run (6/9/12) Pistols (1) Burpees (4/7/10) Strict pull up (1/3/5) WOD Notes: The numbers next to each movement indicate…