Daily WOD – Feb 10, 2017
Push Jerk 1-1-1-1-1 Then 5x5 weighted ring dips WOD Notes: Compare to 160805. Reminder: The Valentine's WOD is this Saturday with classes at 7:30, 8:30, 9:30 and 10:30. You do not need to sign…
Push Jerk 1-1-1-1-1 Then 5x5 weighted ring dips WOD Notes: Compare to 160805. Reminder: The Valentine's WOD is this Saturday with classes at 7:30, 8:30, 9:30 and 10:30. You do not need to sign…