Daily WOD – Jan 17, 2017
AMRAP in 17 min of 10 chest to bar pull ups 10R/10L lunges 10 box jumps (24/20") Break in the Box Notes: Shout out to everyone who PR'ed on Saturday! Ron - Fran 8:18 (Goal!), Grace…
AMRAP in 17 min of 10 chest to bar pull ups 10R/10L lunges 10 box jumps (24/20") Break in the Box Notes: Shout out to everyone who PR'ed on Saturday! Ron - Fran 8:18 (Goal!), Grace…