Daily WOD – Dec 21, 2016 Post author:info@iconmediaworks.com Post published:December 20, 2016 Post category:Daily WOD Post comments:3 Comments Deficit Deadlift 3-3-3-3-3 Then 5x5 RDL (50% 3RM deficit deadlift) Continue ReadingDaily WOD – Dec 21, 2016