Daily WOD – Dec 20, 2016
AMRAP in 15 minutes of: 4 burpee pull ups 6 Turkish get ups (45/25#, 3R/3L) 8 ring push ups Community Notes: Happy Birthday Vinny!
AMRAP in 15 minutes of: 4 burpee pull ups 6 Turkish get ups (45/25#, 3R/3L) 8 ring push ups Community Notes: Happy Birthday Vinny!