Open Gym – Nov 3, 2016
Join us between 4:30 and 7:30pm for Open Gym. You can work on anything you’d like, including making up a workout you missed from the past week: Back Squat 8x1 (90%) then max consecutive strict pull…
Join us between 4:30 and 7:30pm for Open Gym. You can work on anything you’d like, including making up a workout you missed from the past week: Back Squat 8x1 (90%) then max consecutive strict pull…