Daily WOD – Oct 18, 2016
Complete for time: 100 kettlebell swings (53/35#) 300 double unders WOD Notes: Divide the work any way you want. Who's up for completing this in order (all 100 kbs followed by all 300 DUs)?
Complete for time: 100 kettlebell swings (53/35#) 300 double unders WOD Notes: Divide the work any way you want. Who's up for completing this in order (all 100 kbs followed by all 300 DUs)?