Daily WOD – Oct 12, 2016
Box Squat 6x3 (85%) Then Max consecutive toes to bar (1 attempt) Schedule Notes: The Friday noon is cancelled this week. Sorry for the inconvenience. The schedule change is reflected in Wellness Living.
Box Squat 6x3 (85%) Then Max consecutive toes to bar (1 attempt) Schedule Notes: The Friday noon is cancelled this week. Sorry for the inconvenience. The schedule change is reflected in Wellness Living.