Daily WOD – Oct 5, 2016
AMRAP in 5 minutes of: Row (1 cal = 1 rep) Immediately into AMRAP in 5 minutes of: Push presses (115/75#) WOD Notes: This is a great chance to try out the new rower that…
AMRAP in 5 minutes of: Row (1 cal = 1 rep) Immediately into AMRAP in 5 minutes of: Push presses (115/75#) WOD Notes: This is a great chance to try out the new rower that…