2016 Fall Nutrition Challenge
Who's ready for some clean eating?!?!? ICA's annual Fall Nutrition Challenge is almost here. Read the details below, and sign up at the gym to participate! What: ICA's 2016 Fall Nutrition Challenge Who: Every single…
Daily WOD – Sep 19, 2016
Complete 10 rounds for time of: 5 power cleans (155/105#) 10 jumping lunges (5 each leg) Community Notes: Who's ready for some clean eating?!?!? Our annual Fall Nutrition Challenge will take place Monday October 3…