Daily WOD – Sep 6, 2016
Bench Press 1-1-1-1-1-1-1 Then Weighted pull up 1-1-1-1 WOD Notes: Compare both movements to 151013. Community Notes: Happy Birthday Josh!
Bench Press 1-1-1-1-1-1-1 Then Weighted pull up 1-1-1-1 WOD Notes: Compare both movements to 151013. Community Notes: Happy Birthday Josh!