Daily WOD – Aug 23, 2016 Post author:info@iconmediaworks.com Post published:August 22, 2016 Post category:Daily WOD Post comments:3 Comments Run 1 mile Then Back Squat 1-1-1-1-1-1 WOD Notes: Compare mile to 150720. Compare back squat to 160430. Continue ReadingDaily WOD – Aug 23, 2016