Daily WOD – Jul 25, 2016
Complete 21-18-15-12-9-6-3 reps for time of: goblet squats (53/35#) 2x butterfly abmat sit ups WOD Notes: Today will be hot. If you think working out in a 100+ degree gym might be a bad idea,…
Complete 21-18-15-12-9-6-3 reps for time of: goblet squats (53/35#) 2x butterfly abmat sit ups WOD Notes: Today will be hot. If you think working out in a 100+ degree gym might be a bad idea,…