Make Up Day – Jun 23, 2016
Come in between 4:30 and 7:30 to make up one of the last 6 workouts. This week the choices are: Partner Interval 14 rounds for time of: 10 DB snatches (75/55#), 10 yd bear sliders,…
Come in between 4:30 and 7:30 to make up one of the last 6 workouts. This week the choices are: Partner Interval 14 rounds for time of: 10 DB snatches (75/55#), 10 yd bear sliders,…