Daily WOD – Jun 13, 2016
Complete 3 rounds for time of: 100 double unders 50 KB swings (53/35#) WOD Notes: There will be a 20 minute cap on this workout. To scale the double unders appropriately, you should choose a…
Complete 3 rounds for time of: 100 double unders 50 KB swings (53/35#) WOD Notes: There will be a 20 minute cap on this workout. To scale the double unders appropriately, you should choose a…