Daily WOD – Jun 7, 2016
AMRAP in 8 minutes of: 5 thrusters (135/85#) 10 toes to bar rest 5 minutes then AMRAP in 8 minutes of: 10 burpees 1 rope climb WOD Notes: The goal on the first AMRAP is to…
AMRAP in 8 minutes of: 5 thrusters (135/85#) 10 toes to bar rest 5 minutes then AMRAP in 8 minutes of: 10 burpees 1 rope climb WOD Notes: The goal on the first AMRAP is to…