Daily WOD – May 27, 2016
EMOM for 10 minutes of: 25 double unders 5 Rt/5 Lt KB snatches (70/53#) WOD Notes: EMOM stands for every minute on the minute. This means when the workout starts you will attempt to complete…
EMOM for 10 minutes of: 25 double unders 5 Rt/5 Lt KB snatches (70/53#) WOD Notes: EMOM stands for every minute on the minute. This means when the workout starts you will attempt to complete…