Football WOD – May 15, 2016
AMRAP in 13 minutes of: 6 weighted pull ups (45/25#) 6 box jumps (30/24") 12 slam balls (40/30#) WOD Notes: Compare to CFFB on 160509. Schedule Notes: CFE is cancelled for Thursday, May 19th (this…
AMRAP in 13 minutes of: 6 weighted pull ups (45/25#) 6 box jumps (30/24") 12 slam balls (40/30#) WOD Notes: Compare to CFFB on 160509. Schedule Notes: CFE is cancelled for Thursday, May 19th (this…