Daily WOD – May 9, 2016
Partner Interval 20 rounds (10 each) for time of: 5 toes to bar 10 DB power snatches (70/50#, 5Rt/5Lt) 20 double unders WOD Notes: For this workout, one partner will complete a full round of 5/10/20…
Partner Interval 20 rounds (10 each) for time of: 5 toes to bar 10 DB power snatches (70/50#, 5Rt/5Lt) 20 double unders WOD Notes: For this workout, one partner will complete a full round of 5/10/20…