Daily WOD – Apr 27, 2016
Complete a movement every minute for 15 minute of: 12 x 10 yd shuttle run 5 power snatches (135/85#) 15 tuck ups WOD Notes: In this workout, you will start by completing one of the…
Complete a movement every minute for 15 minute of: 12 x 10 yd shuttle run 5 power snatches (135/85#) 15 tuck ups WOD Notes: In this workout, you will start by completing one of the…