Daily WOD – Apr 19, 2016
Black Out Day #2 3 rounds for time of: 10 muscle ups 20 burpees 10 cleans (155/105#) WOD Hint: It's probably Fran. If you have lifters (shoes) bring them in!
Black Out Day #2 3 rounds for time of: 10 muscle ups 20 burpees 10 cleans (155/105#) WOD Hint: It's probably Fran. If you have lifters (shoes) bring them in!