Daily WOD – Apr 6, 2016
AMRAP in 25 minutes of: 1 mile run 50 back squats (135/95#) 200 double unders WOD Notes: For anyone who completes 1 full round, you can start doing 400m repeats to start the second mile. …
AMRAP in 25 minutes of: 1 mile run 50 back squats (135/95#) 200 double unders WOD Notes: For anyone who completes 1 full round, you can start doing 400m repeats to start the second mile. …