Daily WOD – Mar 22, 2016
Sumo Deadlift 7x1 (90%) Then 25 weighted box jumps NFT Open Notes: Red team dominates another week with first place finishes on both the men's and women's sides! Green and Blue are in a race…
Sumo Deadlift 7x1 (90%) Then 25 weighted box jumps NFT Open Notes: Red team dominates another week with first place finishes on both the men's and women's sides! Green and Blue are in a race…