Daily WOD – Mar 21, 2016
Complete 8 rounds for time of: 15 KB high pull (53/35#) 25 yds bear crawls 5 strict pull ups Schedule Notes: The CFE WOD this week will be on Thursday at 9:30 am instead of 4:30 pm. The…
Complete 8 rounds for time of: 15 KB high pull (53/35#) 25 yds bear crawls 5 strict pull ups Schedule Notes: The CFE WOD this week will be on Thursday at 9:30 am instead of 4:30 pm. The…