Football WOD – Mar 20, 2016
EMOM for 14 minutes of: Odd minutes: 3 clean pulls (90% 1RM power clean) 10 double unders Even minutes: 6 box jumps (30/24") 10 T2B WOD Notes: Compare to CFFB on 160318. Community Notes: Happy…
EMOM for 14 minutes of: Odd minutes: 3 clean pulls (90% 1RM power clean) 10 double unders Even minutes: 6 box jumps (30/24") 10 T2B WOD Notes: Compare to CFFB on 160318. Community Notes: Happy…