Daily WOD – Feb 19, 2016
AMRAP in 11 minutes of: 5 chest to bar pull ups 10 power snatches (95/65#) 20 double unders WOD Notes: Today (aside from being a sweet metcon) is a great way to practice for the Open WOD to…
AMRAP in 11 minutes of: 5 chest to bar pull ups 10 power snatches (95/65#) 20 double unders WOD Notes: Today (aside from being a sweet metcon) is a great way to practice for the Open WOD to…