Daily WOD – Feb 15, 2016
Complete 5 rounds for time of: 20 box jumps (24/20") 15 thrusters (95/65#) 2 rope climbs WOD Notes: This workout can turn into a pretty long one simply based on your comfort with box jumps. Make…
Complete 5 rounds for time of: 20 box jumps (24/20") 15 thrusters (95/65#) 2 rope climbs WOD Notes: This workout can turn into a pretty long one simply based on your comfort with box jumps. Make…