Daily WOD – Jan 27, 2016
Complete 3 rounds, each for time of: 500m row 25 push ups 15 toes to bar WOD Notes: This is an interval workout which means we'll go fast for a short period of time followed by…
Complete 3 rounds, each for time of: 500m row 25 push ups 15 toes to bar WOD Notes: This is an interval workout which means we'll go fast for a short period of time followed by…