Daily WOD – Dec 25, 2015
EMOM to failure of: 9 burpees (beginner) 12 burpees (intermediate) 15 burpees (advanced) WOD Notes: Every minute on the minute complete your set of burpees. At the start of the next minute, complete the same…
EMOM to failure of: 9 burpees (beginner) 12 burpees (intermediate) 15 burpees (advanced) WOD Notes: Every minute on the minute complete your set of burpees. At the start of the next minute, complete the same…