Daily WOD – Dec 22, 2015
"3 Little Girls" "Little Karen" - 75 wallballs for time (20/14# to 10/9') "Little DB Izzy" - 30 DB power snatches for time (70/50#, alternating hands) "Little Helen" - 1 rounds of 400m run, 21…
"3 Little Girls" "Little Karen" - 75 wallballs for time (20/14# to 10/9') "Little DB Izzy" - 30 DB power snatches for time (70/50#, alternating hands) "Little Helen" - 1 rounds of 400m run, 21…