Daily WOD – Dec 12, 2015
"Black Out Day" Teams of 4 complete a 5K run and as many box jumps and pull ups as possible. WOD Notes: Teams of 4, bring your running shoes!
"Black Out Day" Teams of 4 complete a 5K run and as many box jumps and pull ups as possible. WOD Notes: Teams of 4, bring your running shoes!