Daily WOD – Dec 2, 2015
Sumo Deadlift 5x6 (80%) Then 3x10 Zercher deadlifts (30% 1RM sumo deadlift) Community Notes: Happy Birthday Kerri!!
Sumo Deadlift 5x6 (80%) Then 3x10 Zercher deadlifts (30% 1RM sumo deadlift) Community Notes: Happy Birthday Kerri!!