Daily WOD – Dec 1, 2015
Partner Interval AMRAP in 5 minutes of: 10 Russian twists (25/15#) rest 3 minutes then AMRAP in 5 minutes of: 10 box jumps (24/20") rest 3 minutes then AMRAP in 5 minutes of: 5 burpee plate…
Partner Interval AMRAP in 5 minutes of: 10 Russian twists (25/15#) rest 3 minutes then AMRAP in 5 minutes of: 10 box jumps (24/20") rest 3 minutes then AMRAP in 5 minutes of: 5 burpee plate…