Daily WOD – Nov 28, 2015
"Black Out Day" 20 reps for time of: deadlifts (135/95#) push ups power cleans (135/95#) pull ups front squats (135/95#) burpees push presses (135/95#) WOD Notes: A black out day means you don't know what…
"Black Out Day" 20 reps for time of: deadlifts (135/95#) push ups power cleans (135/95#) pull ups front squats (135/95#) burpees push presses (135/95#) WOD Notes: A black out day means you don't know what…