Daily WOD – Nov 20, 2015
Deficit Deadlift 1-1-1-1-1-1 Then 15 power cleans NFT (80% 1RM PC) Schedule Notes: There have been several changes made to the upcoming schedule & events post that we put up yesterday. Please take a moment to…
Deficit Deadlift 1-1-1-1-1-1 Then 15 power cleans NFT (80% 1RM PC) Schedule Notes: There have been several changes made to the upcoming schedule & events post that we put up yesterday. Please take a moment to…