Daily WOD – Nov 2, 2015
Complete 3 rounds each for time of: 20 toes to bar 10 box jumps (32/24") 10 front squats (205/125#) WOD Notes: We will begin a round every 7 minutes. Storm through a round fast and then…
Complete 3 rounds each for time of: 20 toes to bar 10 box jumps (32/24") 10 front squats (205/125#) WOD Notes: We will begin a round every 7 minutes. Storm through a round fast and then…