Daily WOD – Oct 26, 2015
Push Press 1-1-1-1-1-1 Then 3x max consecutive handstand push ups WOD Notes: If handstand push ups are not an option we can work handstand holds, partial range HS push ups or even kicking into handstands. …
Push Press 1-1-1-1-1-1 Then 3x max consecutive handstand push ups WOD Notes: If handstand push ups are not an option we can work handstand holds, partial range HS push ups or even kicking into handstands. …