Daily WOD – Oct 7, 2015
Complete 5 rounds for time of: 12 burpees 6 power snatches (135/95#) Community Notes: Kelly K will be quarterbacking her powderpuff team this Friday night at Phoenixville High School. If you are free come on out! Community…
Complete 5 rounds for time of: 12 burpees 6 power snatches (135/95#) Community Notes: Kelly K will be quarterbacking her powderpuff team this Friday night at Phoenixville High School. If you are free come on out! Community…