Daily WOD – Sep 28, 2015
"Fight Gone Strong" Complete 3 rounds of 1 minute at each of the following stations: rope climbs tire flips (huge/big) keg presses (105/75#) farmer carries (106/70#, 5 yds = 1 rep) stones to shoulder (145/115#) Rest…
"Fight Gone Strong" Complete 3 rounds of 1 minute at each of the following stations: rope climbs tire flips (huge/big) keg presses (105/75#) farmer carries (106/70#, 5 yds = 1 rep) stones to shoulder (145/115#) Rest…