Daily WOD – Sep 23, 2015
Complete for time in any order: 300 double unders 100 sumo deadlifts (40% 1RM) WOD Notes: You can tackle this workout in any order you like. Break it into 10 rounds of 30 and 10…
Complete for time in any order: 300 double unders 100 sumo deadlifts (40% 1RM) WOD Notes: You can tackle this workout in any order you like. Break it into 10 rounds of 30 and 10…