Daily WOD – Sep 19, 2015
In teams of 2, complete for time: 30 clean and jerks (135/95#) 150 wall balls (20/14# to 10/9') 30 clean and jerks (135/95#) WOD Notes: The movements must be completed in order. Partners do not…
In teams of 2, complete for time: 30 clean and jerks (135/95#) 150 wall balls (20/14# to 10/9') 30 clean and jerks (135/95#) WOD Notes: The movements must be completed in order. Partners do not…