Daily WOD – Aug 22, 2015
5 rounds for time of: 10 left arm DB push presses 5 left leg box jumps 10 right arm DB push presses 5 right leg box jumps Then death by strict pull ups WOD Notes: There…
5 rounds for time of: 10 left arm DB push presses 5 left leg box jumps 10 right arm DB push presses 5 right leg box jumps Then death by strict pull ups WOD Notes: There…