Daily WOD – Aug 21, 2015 Post author:info@iconmediaworks.com Post published:August 20, 2015 Post category:Daily WOD Post comments:16 Comments Front Squat 6x2 (80-85%, 2 second pause at the bottom) Then Max consecutive front squats at 70% 1RM Continue ReadingDaily WOD – Aug 21, 2015