Daily WOD – Jul 20, 2015
Run 1 mile then “NFL Scouting Combine Workouts” 40 yard dash Bench press Vertical jump Broad jump Shuttle run 3 cone drill WOD Notes: Each February, hundreds of the best college football players are invited…
Run 1 mile then “NFL Scouting Combine Workouts” 40 yard dash Bench press Vertical jump Broad jump Shuttle run 3 cone drill WOD Notes: Each February, hundreds of the best college football players are invited…