Daily WOD – Jul 8, 2015
Complete 3 rounds for time of: 10 handstand push ups 20 overhead squats (95/65#) 30 box jumps (24/20") Community Notes: An early thank you to Kehl, Sarge, Zhu and Dave - who are stepping up big time to cover…
Complete 3 rounds for time of: 10 handstand push ups 20 overhead squats (95/65#) 30 box jumps (24/20") Community Notes: An early thank you to Kehl, Sarge, Zhu and Dave - who are stepping up big time to cover…