Daily WOD – Jul 6, 2015
For time, complete 4 intervals of: 800 meter run Rest approximately 3 to 5 min between rounds WOD Notes: No cherry picking!! If your first reaction to this workout was, "um, no thanks..." it probably means…
For time, complete 4 intervals of: 800 meter run Rest approximately 3 to 5 min between rounds WOD Notes: No cherry picking!! If your first reaction to this workout was, "um, no thanks..." it probably means…