Daily WOD – Jun 24, 2015
AMRAP in 20 minutes of: 400m run 10 power clean and jerks (135/95#) WOD Notes: The goal today is metcon all the way. You should be striving to complete the round of clean and jerks…
AMRAP in 20 minutes of: 400m run 10 power clean and jerks (135/95#) WOD Notes: The goal today is metcon all the way. You should be striving to complete the round of clean and jerks…